How freakin uncomfortable is anger? It truly sucks. But do you know why? Anger is a challenge to your belief system. It’s dissonance between your belief system…… Read more “What is anger, really?”
Category: Mental Health
Quarantine Routine
How many of you have already gotten that notification that your screen time for the week is wayy up compared to last week? Cause I have lol.
Why Health and Wellness?
Alright so I just had an epiphany… So often I get asked ‘why health and wellness? Why do you love it so much?’ For the longest time,…… Read more “Why Health and Wellness?”
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